Stop Smoking

Choose you

Choose You is a free local service to help you build healthy habits, like quitting smoking or reaching a healthy weight. If you live or work in Bedford Borough, Central Bedfordshire, or Milton Keynes, you can easily refer yourself – no need to go through a GP.

Telephone: 08000130553

Website: https://chooseyou.co.uk/

Poster: Chooseyou(PDF)

Quit with help

Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.

Website: www.quitwithhelp.co.uk

Get NHS Support Now

Choose from an app, Quit Kit, email, SMS and face-to-face guidance.

Website: nhs.uk/smokefree